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Healthy Futures: Prediabetes & You!
Healthy Futures: Prediabetes & You!
Join us for an online event where we will explore prediabetes. This will be an informative and empowering session designed to help you understand, manage, and prevent prediabetes! Time: 6:00-7:00 pm
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Hypertension 101: Journey to Better Blood Pressure Control
Hypertension 101: Journey to Better Blood Pressure Control
Join us Wednesday, October 9th, 2024, from 7:00-8:00 pm for an online event where we will dive into the world of high blood pressure. Learn about the importance of maintaining a healthy blood pressure level and discover tips and tricks to help you achieve better control.
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Self Care For A Healthier You!
Self Care For A Healthier You!
Join us on Wednesday, October 16 · 7 - 8pm for a virtual self-care workshop focused on health and well-being! We'll explore topics like mindfulness, nutrition, exercise, sleep hygiene, mental health awareness, and self-compassion.
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Living Well with Type 2 Diabetes
Living Well with Type 2 Diabetes
Description: FREE virtual info session for anyone aged 18+ who is living with Type 2 diabetes and/or their family member/caregiver. You will learn the basics of Type 2 diabetes, why it is important to manage diabetes and how to manage diabetes with an action plan. Time: 12:00-12:45 pm
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