Self Care For A Healthier You!

Join us on Wednesday, October 16 · 7 - 8pm for a virtual self-care workshop focused on health and well-being! We'll explore topics like mindfulness, nutrition, exercise, sleep hygiene, mental health awareness, […]

Living Well with Type 2 Diabetes

Description: FREE virtual info session for anyone aged 18+ who is living with Type 2 diabetes and/or their family member/caregiver. You will learn the basics of Type 2 diabetes, why it […]

Healthy Futures: Prediabetes & You!

Join us for an online event where we will explore prediabetes. This will be an informative and empowering session designed to help you understand, manage, and prevent prediabetes! Time: 6:00-7:00 pm