CarePoint Health offers information sessions in a group setting covering various topics related to chronic disease prevention and general well-being. Our Health Educator is trained to deliver these specialized sessions in collaboration with other registered professionals. Please see our calendar for upcoming sessions and click here to register.
Current sessions being offered virtually:
Click here to register or call 905-362-3508 to save a spot.
Healthy Futures: Prediabetes & You!
FREE virtual info session for anyone aged 18+ who is interested in an informative and empowering session designed to help you (or someone you love) understand, manage, and prevent prediabetes!
Learn what prediabetes is, how it develops, and why it’s crucial to address it early. Identify common risk factors and symptoms associated with prediabetes. Discover practical tips for maintaining a balanced diet, incorporating regular physical activity, and making sustainable lifestyle changes. Explore effective strategies to prevent the progression from prediabetes to type 2 diabetes. Sessions are 45min and are offered on multiple dates between July – December 2024.
Sign up now and take the first step towards a healthier future! Please see our calendar for upcoming sessions and click here to register or call 905-362-3508.
Living Well with Type 2 Diabetes
FREE virtual info session for anyone aged 18+ who is living with Type 2 diabetes and/or their family member/caregiver. You will learn the basics of Type 2 diabetes, why it is important to manage diabetes and how to manage diabetes with an action plan.
Sessions are 45min and are offered on multiple dates between July to December 2024. You only need to register for one session. No referral or diagnosis is required. Please see our calendar for upcoming sessions and click here to register or call 905-362-3508.
Please note: By registering below patient is consenting to electronic communication by CPH staff. For details click here.
Hypertension 101: Journey to Better Control Blood Pressure
Join us Wednesday, October 9, 2024, from 7:00-8:00 p.m. for an online event where we will dive into the world of high blood pressure.
Learn about the importance of maintaining a healthy blood pressure level and discover tips and tricks to help you achieve better control. Whether you’re looking to prevent hypertension or manage your current condition, this event is for you.
Click here to register or call 905-362-3508 to save a spot. To register via Eventbrite, click here.
Self-Care For A Healthier You!
Join us on Wednesday, October 16, from 7 – 8 pm for a virtual self-care workshop focused on health and well-being! We’ll explore topics like mindfulness, nutrition, exercise, sleep hygiene, mental health awareness, and self-compassion.
Learn practical tips for managing stress, improving your physical and mental health, and balancing daily responsibilities. This workshop will empower you to prioritize yourself and develop healthy habits for a happier, more balanced life!
Click here to register or call 905-362-3508 to save a spot. To register via Eventbrite, click here.
REGISTRATION FORM
If you would like to register for any upcoming sessions or programs, please fill out the form below. You will be contacted with information about the session once you register online.
